For many years, Chris has seen people aspiring to make changes and grow but struggled at different phases of their career and life. He is just like you, a regul

IT’S TIME TO STOP QUESTIONING YOURSELF—AND START TAKING CONTROL OF YOUR SUCCESS How many times did your inner critic pop up and talk you down today? Or, tel

Everyone has messages running through their head but for many people the messages are negative and self-critical. This is the first book to provide a range of t

Release Negative Self-Talk and Gain the Happiness You Deserve Uncover the authentic you, control the critic within, and find the peace you need to live your lif

Hear that voice inside your head? The one that nitpicks all your new ideas? That's your monkey. This hypercritical little critter loves to make you second-guess