Living Gluten-Free For Dummies

Download or read book Living Gluten-Free For Dummies written by Danna Korn and published by John Wiley & Sons. This book was released on 2011-03-31 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes 65 delicious gluten-free recipes plus tips on eating out Find out how easy and tasty it can be to go gluten free! If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it! Discover how to Understand what you can and can't eat Shop and decipher food labels Cook crowd-pleasing gluten-free meals Eat gluten-free at restaurants and parties Raise happy gluten-free kids