Lifetime Physical Fitness and Wellness

Lifetime Physical Fitness and Wellness
Author :
Publisher : Cengage Learning
Total Pages : 0
Release :
ISBN-10 : 0534589669
ISBN-13 : 9780534589660
Rating : 4/5 (660 Downloads)

Book Synopsis Lifetime Physical Fitness and Wellness by : Werner W. K. Hoeger

Download or read book Lifetime Physical Fitness and Wellness written by Werner W. K. Hoeger and published by Cengage Learning. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.


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