Karen Amen's Tight Buns, Trim Thighs
Author | : Karen Amen |
Publisher | : Three Rivers Press |
Total Pages | : 132 |
Release | : 1996 |
ISBN-10 | : 0517886219 |
ISBN-13 | : 9780517886212 |
Rating | : 4/5 (212 Downloads) |
Book Synopsis Karen Amen's Tight Buns, Trim Thighs by : Karen Amen
Download or read book Karen Amen's Tight Buns, Trim Thighs written by Karen Amen and published by Three Rivers Press. This book was released on 1996 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now the author of The Crunch focuses on the favorite target zone of women who want to be in great shape--buns and thighs! Tight Buns, Trim Thighs is a dynamic shape-up program that sculpts the muscles of the lower body through five easy-to-follow workout plans designed to shape the buttocks, hips and thighs. Includes 130 photos.