Karate's Grappling Methods
| Author | : Iain Abernethy |
| Publisher | : Summersdale Pub Limited |
| Total Pages | : 172 |
| Release | : 2000 |
| ISBN-10 | : 0953893200 |
| ISBN-13 | : 9780953893201 |
| Rating | : 4/5 (201 Downloads) |
Book Synopsis Karate's Grappling Methods by : Iain Abernethy
Download or read book Karate's Grappling Methods written by Iain Abernethy and published by Summersdale Pub Limited. This book was released on 2000 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fighting; chokes and strangles; arm bars; leg and ankle locks; neck wrenches; finger locks; wrist locks; and fighting dirty.