How to Quit Chewing Tobacco for Good

Download or read book How to Quit Chewing Tobacco for Good written by Donald Fosio and published by . This book was released on 2014-12-13 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're finally ready to kick your chewing tobacco habit, then this book is for you!Quitting any habit can be hard to do, especially it's a habit that you have had for a long time. Dipping, especially, is so addictive because not only is nicotine, an addictive chemical substance involved, but also because a person gets used to the feeling of having dip in their mouth, similar to how smokers also get used to having a cigarette between their fingers. But unlike smoking cigarettes, dipping does not include the convenience of a filter to get rid of most of the harmful chemicals found in tobacco. Rather, all that bad stuff is directly absorbed, causing health problems a whole lot faster than smoking. Let's face it: Quitting the habit is not the easiest thing to do but, as the old saying goes, "nothing worth doing can be done overnight." The advantages of quitting are well worth all the hard work and withdrawals that you will have to endure. This book is here to help you, and throughout it, we will be discussing not just the "why," but more importantly, the "how." I'll walk through understanding the addiction, knowing how to quit properly, and learning how to ultimately live a tobacco-free life. Don't wait another day - let's get started now!