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How To Control Your Anger Before It Controls You
Language: en
Pages: 239
Authors: Albert Ellis
Categories: Self-Help
Type: BOOK - Published: 2016-04-26 - Publisher: Citadel Press

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Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” �
Controlling Your Anger before It Controls You
Language: en
Pages: 288
Authors: Gregory L. Ph.D. Jantz
Categories: Self-Help
Type: BOOK - Published: 2013-03-15 - Publisher: Baker Books

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Dr. Jantz shows women how to accept the truth of their anger examine where it comes from be honest about how they use it be open to change be willing to forgive
How To Control Your Anxiety Before It Controls You
Language: en
Pages: 256
Authors: Albert Ellis
Categories: Self-Help
Type: BOOK - Published: 2016-06-28 - Publisher: Citadel Press

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Learn to manage your anxiety with this classic self-help book from a respected pioneer of psychotherapy. From social anxiety to phobias to post-traumatic stress
Anger
Language: en
Pages: 224
Authors: Gary Chapman
Categories: Self-Help
Type: BOOK - Published: 2015-05-18 - Publisher: Moody Publishers

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Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels
Controlling Your Emotions Before They Control You
Language: en
Pages: 306
Authors: Bob Phillips
Categories: Religion
Type: BOOK - Published: 2001-03-01 - Publisher: Harvest House Publishers

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The roller-coaster of emotional turmoil can be devastating. Fear, anger, and stress take their toll, and families are hurt, job performance suffers, and self-es