Hidy Ochiai's Complete Book of Self-defense
| Author | : Hidy Ochiai |
| Publisher | : McGraw-Hill Companies |
| Total Pages | : 354 |
| Release | : 1991 |
| ISBN-10 | : PSU:000019598499 |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis Hidy Ochiai's Complete Book of Self-defense by : Hidy Ochiai
Download or read book Hidy Ochiai's Complete Book of Self-defense written by Hidy Ochiai and published by McGraw-Hill Companies. This book was released on 1991 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates simple and advanced self-defense techniques, including ground and falling techniques, kicks, punches, blocks, and throws.