This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is desig

The first thing you need to know is that life isn't over. "The good news," writes Mrs. Carter in Helping Someone with Mental Illness, "is that with proper diagn

This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is desig

What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... Melt down over the smallest things Get angry at th

This indispensable book about love and mental health addresses the short-term, daily problems of living with a person with mental illness, as well as long-term