Healing the Hungry Self

Healing the Hungry Self
Author :
Publisher : Plume Books
Total Pages : 0
Release :
ISBN-10 : 0452279402
ISBN-13 : 9780452279407
Rating : 4/5 (407 Downloads)
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Book Synopsis Healing the Hungry Self by : Deirdra Price

Download or read book Healing the Hungry Self written by Deirdra Price and published by Plume Books. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into four sections devoted to the physical, emotional, mental, and spiritual "selves", "Healing the Hungry Self" shows readers how shaping new behaviors leads to healthier eating while avoiding unhealthy dieting. The comprehensive workbook includes case histories, checklists and questionnaires, exercises, and charts for keeping a daily routine.


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