Happy Gut, Healthy Weight
Author | : Dr. Arun Dhir MD |
Publisher | : Balboa Press |
Total Pages | : 325 |
Release | : 2018-11-17 |
ISBN-10 | : 9781504315661 |
ISBN-13 | : 1504315669 |
Rating | : 4/5 (669 Downloads) |
Book Synopsis Happy Gut, Healthy Weight by : Dr. Arun Dhir MD
Download or read book Happy Gut, Healthy Weight written by Dr. Arun Dhir MD and published by Balboa Press. This book was released on 2018-11-17 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: the real challenge is not weight loss. it’s WEIGHT maintenance. If years of yo-yo dieting with extreme exercise programs and weight loss medications have tired you out, perhaps it’s time to shift the approach. “Happy Gut, Healthy Weight” will help you understand how working on your gut with practical strategies and adopting a holistic approach to a gut-friendly lifestyle can set you up for lasting weight loss success. YOUR GUT HOLDS THE KEY!