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Language: en
Pages: 33
Pages: 33
Type: BOOK - Published: 2024-02-11 - Publisher: Michael Southern Sr.
"Bodyweight Mastery: Unleashing Your Full Potential in Fitness" is your ultimate guide to achieving peak physical condition through the transformative power of
Language: en
Pages: 343
Pages: 343
Type: BOOK - Published: 2014-07-26 - Publisher: Lulu.com
Every coach you ever talk with will tell you that it is essential to have the basic gymnastic skills mastered before attempting more advanced skills, like back
Language: en
Pages: 46
Pages: 46
Type: BOOK - Published: 2017-01-30 - Publisher: Createspace Independent Publishing Platform
Handstand Mastery: A Beginners Guide To Learn How To Easily Do A Handstand Are You Ready To Learn How To Master The Handstand? If So You've Come To The Right Pl
Language: en
Pages: 20
Pages: 20
Type: BOOK - Published: - Publisher: Steve Pilot
The central tenet of this book is that the majority of people can achieve a 30-second handstand against a wall in 30 days and a freestanding handstand in 90 day
Language: en
Pages: 70
Pages: 70
Type: BOOK - Published: 2014-02-20 - Publisher: Lulu.com
My name is Peter Wraae Marino, and I have been teaching gymnastics for more than 25 years. I am often asked what the most important skill a gymnast should maste