Hacking Indoor Air Quality, 27 Tactics to Quickly Improve the Air You Breathe Everyday

Download or read book Hacking Indoor Air Quality, 27 Tactics to Quickly Improve the Air You Breathe Everyday written by Brady Nelson RRT and published by Createspace Independent Publishing Platform. This book was released on 2017-06-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apply These 27 Tactics To Make Massive Changes in Air Quality & Lung Health... This book contains proven steps and strategies on how to make small changes in your life to improve the quality of the air you breathe. Most people know about the dangers of outdoor air pollution, especially in the city. While outdoor air pollution is a problem in most areas, the EPA reports that indoor air quality is worst in many homes. Since related studies report that most people spend 90% of their time indoors, this can mean trouble. Indoor air pollution can cause many harmful side effects. Headaches, fatigue, irritation of the eyes, throat, and nose, and dizziness are common symptoms. In many cases, eliminating the exposure to poor quality air stops the symptoms. When long-term exposure occurs, severe conditions can result. Some of the risks include heart disease, certain types of cancer, and respiratory conditions. The good news is that it is never too late to start improving your quality of life by improving your indoor air quality. Even if you have a pre-existing condition, you may experience some relief by improving the air in your home. In this book, you are going to learn 27 techniques for minimizing and even eliminating indoor air pollution in your home. Your family, your pets, and your body will thank you. Hack Your Air Quality... Get Your Copy Today!