Guided Imagery for Self-Healing

Guided Imagery for Self-Healing
Author :
Publisher : H J Kramer
Total Pages : 295
Release :
ISBN-10 : 9781932073294
ISBN-13 : 1932073299
Rating : 4/5 (299 Downloads)

Book Synopsis Guided Imagery for Self-Healing by : Martin L.Rossman

Download or read book Guided Imagery for Self-Healing written by Martin L.Rossman and published by H J Kramer. This book was released on 2010-09-07 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power of the mind to further one's own physical healing. Versatile and easy-to-learn, mental imagery as explained by Dr. Rossman, can be used to: Achieve deep physiological relaxation Stimulate healing responses in the body Create an inner dialogue and gain a better understanding of one's health Improve health and general well-being. The idea of guided imagery as an aid to the healing process is a recognized key component in the health care equation of mind/body healing. Starting with a discussion of the nature of imagery and how it works, Dr. Rossman presents specific scripts that can be used directly. Scripts include: Exploring Your Imagery Abilities, Basic Relaxation Skills, Deepening Techniques, Your Healing Imagery, Meeting Your Inner Advisor, Symptoms are Symbols, Grounding Your Insight, Learning From Your Resistance, and Your Image of Wellness. A practical and helpful book not only for those facing specific health problems but for all who wish to use the imagination for a wide range of individual purposes unlimited to health situations.


Guided Imagery for Self-Healing Related Books

Guided Imagery for Self-Healing
Language: en
Pages: 295
Authors: Martin L.Rossman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-09-07 - Publisher: H J Kramer

DOWNLOAD EBOOK

Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power
Healing and Transformation Through Self Guided Imagery
Language: en
Pages: 209
Authors: Leslie Davenport
Categories: Self-Help
Type: BOOK - Published: 2009 - Publisher: Celestial Arts

DOWNLOAD EBOOK

Emphasizes the transformative power of creative visualization techniques to help those suffering from trauma, crisis, PTSD, addiction, emotional upheaval, grief
Healing Visualizations
Language: en
Pages: 242
Authors: Gerald Epstein, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 1989-07-01 - Publisher: Bantam

DOWNLOAD EBOOK

The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxie
Guided Imagery for Healing Children
Language: en
Pages: 192
Authors: Ellen Curran
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-21 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Their own naturally rich imaginations are one of the best resources for healing children or helping them through difficult times. Guided Imagery for Healing Chi
Healing Imagery and Music
Language: en
Pages: 0
Authors: Carol A. Bush
Categories: Imagery (Psychology)
Type: BOOK - Published: 1995 - Publisher: Sterling

DOWNLOAD EBOOK

"Introduces The Bonny Method of Guided Imagery and Music (GIM), a powerful technique that uses the harmonies and melodies contained in classical music to unlock