Gold's Gym Mass Building, Training, and Nutrition System

Gold's Gym Mass Building, Training, and Nutrition System
Author :
Publisher : McGraw Hill Professional
Total Pages : 292
Release :
ISBN-10 : 0809239477
ISBN-13 : 9780809239474
Rating : 4/5 (474 Downloads)
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Book Synopsis Gold's Gym Mass Building, Training, and Nutrition System by : Ed Connors

Download or read book Gold's Gym Mass Building, Training, and Nutrition System written by Ed Connors and published by McGraw Hill Professional. This book was released on 1992 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bodybuilders around the world look to Gold's Gym for state-of-the-art instruction. This widely awaited book offers expert advice on training and nutrition and includes techniques from the champions themselves--Arnold Schwarzenegger, Lee Haney, Lou Ferrigno, Lee Labrada, Debby McKnight, and others. 250 photographs.


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