Going with My Gut

Download or read book Going with My Gut written by Carrie Eckert and published by Embodied Living Press. This book was released on 2021-04-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you cure a mystery illness? In 2012 health and wellness coach Carrie Eckert contracted a respiratory condition from which she only partially recovered, an illness that had no explanation or prognosis. After experimenting for years with various treatments ranging from mainstream medicine to holistic therapies, Eckert found her answers in what is known as neuroplasticity, or the brain's ability to rewire itself, as well as a variety of mindfulness and self-discovery techniques. Written with candor, humor, and self-compassion, Going with My Gut is a relatable story that will resonate with any reader who has suffered from physical symptoms their doctors don't understand.