Forgotten Secrets of The Culver City Westside Barbell Club Revealed
Author | : Dave Yarnell |
Publisher | : Dave Yarnell |
Total Pages | : 411 |
Release | : 2011-09-14 |
ISBN-10 | : 9781466291096 |
ISBN-13 | : 1466291095 |
Rating | : 4/5 (095 Downloads) |
Download or read book Forgotten Secrets of The Culver City Westside Barbell Club Revealed written by Dave Yarnell and published by Dave Yarnell. This book was released on 2011-09-14 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets of the most influential group of strength trainers of the 20th century are unveiled. The book is jam-packed with pictures, actual training programs and awesome stories about the original, Culver City Westside Barbell club, the Wild Bunch of West Virginia and the men that trained with them. This is a must-read for every serious strength athlete and a real treat for fans of Old School, Hard-Core strength training!!