Fitness Training for Girls
| Author | : Katrina Gaede |
| Publisher | : Tracks Publishing |
| Total Pages | : 193 |
| Release | : 2001 |
| ISBN-10 | : 9781884654152 |
| ISBN-13 | : 1884654150 |
| Rating | : 4/5 (150 Downloads) |
Book Synopsis Fitness Training for Girls by : Katrina Gaede
Download or read book Fitness Training for Girls written by Katrina Gaede and published by Tracks Publishing. This book was released on 2001 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice for girls on the importance of physical fitness, and recommends a rigorous program of exercises--including streching, using gym equipment, and weight ;ifting--and a healthy diet.