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Fat: the Secret Organ
Language: en
Pages: 161
Authors: Mariette Boon
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-19 - Publisher: Quercus

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The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ. Fat has become a dirty word, but we know so little about how
The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You
Language: en
Pages: 288
Authors: Sylvia Tara
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: W. W. Norton & Company

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A biochemist shows how we can finally control our fat—by understanding how it works. Fat is not just excess weight, but actually a dynamic, smart, and self-su
This Is Why You're Fat (And How to Get Thin Forever)
Language: en
Pages: 320
Authors: Jackie Warner
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-27 - Publisher: Grand Central Life & Style

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In this New York Times bestseller, Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, shows you how to get hot, healthy, and thin forever.
The Whole Body Reset
Language: en
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Authors: Stephen Perrine
Categories: Cooking
Type: BOOK - Published: 2023-12-26 - Publisher: Simon and Schuster

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"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your l
The Power Plate Diet
Language: en
Pages: 322
Authors: Erin Oprea
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-12 - Publisher: Rodale Books

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A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea. “Erin has turned the