Everyday Diet Secrets
| Author | : MaryRose Spence |
| Publisher | : |
| Total Pages | : 144 |
| Release | : 2018-01-02 |
| ISBN-10 | : 0143772066 |
| ISBN-13 | : 9780143772064 |
| Rating | : 4/5 (064 Downloads) |
Book Synopsis Everyday Diet Secrets by : MaryRose Spence
Download or read book Everyday Diet Secrets written by MaryRose Spence and published by . This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: You should have a life - not a diet. Diets don't work, because a diet designed for everybody isn't designed for your body. This is a book of tips to help you on your weight loss journey, written by a qualified and experienced dietician who has helped hundreds of people move away from the short-term results of fad diets and into a lifestyle of long-term successful weight loss and control. Find out the truth about so-called weight loss foods, and learn to choose the right foods (and amounts) for you.