Empowered: a Journal for Teen Girls

Download or read book Empowered: a Journal for Teen Girls written by Charmaine Charmant and published by Rockridge Press. This book was released on 2021-07-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls step into their strength with this inspiring journal Feeling empowered means loving yourself unconditionally. It also means building the confidence to forge your own path instead of comparing yourself to others. This teen journal shows girls what empowerment looks like, with writing prompts and affirmations to encourage self-reflection and build self-esteem. It's a safe space for them to explore hopes and dreams, claim their place in the world, and learn how to live as their most authentic selves. In this teen journal, girls will: Practice self-compassion--Prompts and exercises will help teen girls better understand their emotions, treat themselves with kindness, and celebrate what makes them unique. Explore their strengths--With this teen journal, girls will find out what makes them brave, curious, and resilient with guided questions and plenty of space to reflect. Learn about other amazing women--Find short profiles on accomplished and inspiring women like Malala Yousafzai and Serena Williams. Inspire confidence and ambition in young girls with this empowering teen journal.