Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones
| Author | : Zhang Guangde |
| Publisher | : Singing Dragon |
| Total Pages | : 125 |
| Release | : 2015 |
| ISBN-10 | : 1848192525 |
| ISBN-13 | : 9781848192522 |
| Rating | : 4/5 (522 Downloads) |
Book Synopsis Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones by : Zhang Guangde
Download or read book Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones written by Zhang Guangde and published by Singing Dragon. This book was released on 2015 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences.