Dr. Jensen's Guide to Better Bowel Care

Dr. Jensen's Guide to Better Bowel Care
Author :
Publisher : Penguin
Total Pages : 260
Release :
ISBN-10 : 9781101662311
ISBN-13 : 110166231X
Rating : 4/5 (31X Downloads)

Book Synopsis Dr. Jensen's Guide to Better Bowel Care by : Dr. Bernard Jensen

Download or read book Dr. Jensen's Guide to Better Bowel Care written by Dr. Bernard Jensen and published by Penguin. This book was released on 1998-09-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program.


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Pages: 260
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Includes a comprehensive diet and exercise plan and an explanation of the colon's connection to other body organs, Dr Jensen aims to help the reader to conquer