Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide. Packed with ex

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This guide is packed with expert advice on diet and nutrition and will show readers how to put together a healthy detox plan, eliminate toxins and stay motivate

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Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and yo