Cooking Light Mix & Match Low-Calorie Cookbook
| Author | : Editors of Cooking Light Magazine |
| Publisher | : Oxmoor House |
| Total Pages | : 0 |
| Release | : 2010-12-28 |
| ISBN-10 | : 0848734084 |
| ISBN-13 | : 9780848734084 |
| Rating | : 4/5 (084 Downloads) |
Book Synopsis Cooking Light Mix & Match Low-Calorie Cookbook by : Editors of Cooking Light Magazine
Download or read book Cooking Light Mix & Match Low-Calorie Cookbook written by Editors of Cooking Light Magazine and published by Oxmoor House. This book was released on 2010-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.