Codependent Discovery and Recovery 2.0

Download or read book Codependent Discovery and Recovery 2.0 written by Mary Joye and published by Simon and Schuster. This book was released on 2021-08-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to overcome codependency with a holistic approach and reinvent yourself in a positive, powerful way. Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way and the power is in your hands.