Coconut Oil Handbook: Benefit From Coconut Oil's Healing Powers for Beauty and Health, Weight Loss, Detoxification, and Metabolism

Download or read book Coconut Oil Handbook: Benefit From Coconut Oil's Healing Powers for Beauty and Health, Weight Loss, Detoxification, and Metabolism written by John Matonis and published by Paul Beaudette. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents important health info and tips on how you can get the most from coconut oil. Coconut oil is actually a heart-healthy food that can keep your body running smoother in a few different ways.. What are the health benefits of coconut oil? * Coconut oil can help your body mount resistance to both viruses and bacteria. On top of that, it also can help to fight off yeast, fungus and candida. * The super-food can also positively affect hormones for thyroid and blood-sugar control. * Experience improvements in blood sugar control since coconut can help improve insulin use within the body. * Boost thyroid function and increase metabolism * Coconut oil can improve energy and endurance * Increase digestion to absorb fat-soluble vitamins. * Coconut oil can help with aging with a positive antioxidant action. Is it good for my skin and hair? * Coconut oil is a wonderful moisturizer for skin and hair * It has good amounts of the antioxidant vitamin E, * Safe enough for babies skin. One study of 120 babies showed that a coconut oil massage is safe and has health benefits. Recipes and more, plus loads of facts and interesting info. Download your copy TODAY!