Brother Iron, Sister Steel
| Author | : Dave Draper |
| Publisher | : |
| Total Pages | : 335 |
| Release | : 2001-01-01 |
| ISBN-10 | : 1931046654 |
| ISBN-13 | : 9781931046657 |
| Rating | : 4/5 (657 Downloads) |
Book Synopsis Brother Iron, Sister Steel by : Dave Draper
Download or read book Brother Iron, Sister Steel written by Dave Draper and published by . This book was released on 2001-01-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dave Draper, a former Mr. America, Mr. Universe, and Mr. World of the 1960s and 1970s, takes readers behind the scenes of bodybuilding to reveal the secrets of the training techniques, exercises, and nutritional strategies that combine to help bodybuilders achieve their ultimate fitness goals.