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Language: en
Pages: 262
Pages: 262
Type: BOOK - Published: 2020-03-10 - Publisher: St. Martin's Essentials
Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-01-03 - Publisher: Hay House, Inc
There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. The combination of the ex
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017-03-28 - Publisher: Simon and Schuster
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivi
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2013-04-09 - Publisher: Rodale Books
Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runner
Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2011 - Publisher:
Breathe Strong, Perform Better explains how anyone, from everyday exercisers to elite athletes, can use breathing training to increase power and comfort, improv