Boost Your Whole Health (52 Brilliant Ideas)
| Author | : Kate Cook |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2007-06-05 |
| ISBN-10 | : 9781101221112 |
| ISBN-13 | : 1101221119 |
| Rating | : 4/5 (119 Downloads) |
Book Synopsis Boost Your Whole Health (52 Brilliant Ideas) by : Kate Cook
Download or read book Boost Your Whole Health (52 Brilliant Ideas) written by Kate Cook and published by Penguin. This book was released on 2007-06-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ways to shape yourself up, inside and out. This accessible and upbeat guide will help readers become more balanced, healthier, and happier people. By making small but important improvements to their health, mindset, and lifestyle, they'll see positive changes every day and new energy restored to their lives. - Idea #3: Vital energy - Idea #6: Get organic - Idea #40: Clutter busting - Idea #52: Retreat!