Block Periodization

Block Periodization
Author :
Publisher :
Total Pages : 234
Release :
ISBN-10 : PSU:000064516530
ISBN-13 :
Rating : 4/5 ( Downloads)
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Book Synopsis Block Periodization by : Vladimir Issurin

Download or read book Block Periodization written by Vladimir Issurin and published by . This book was released on 2008 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to introduce Block Periodization of sport training as a general concept and as the basis for a revamped training system.


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