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Beat Depression and Anxiety by Changing Your Brain
Language: en
Pages: 138
Authors: Debbie Hampton
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Type: BOOK - Published: 2015-06-19 - Publisher: CreateSpace

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The key to overcoming depression and anxiety and stop living a fear-based existence is in your head. Literally. By taking control of your mind and thoughts and
Eat to Beat Depression and Anxiety
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Pages: 288
Authors: Drew Ramsey, M.D.
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A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get
I Want to Change My Life
Language: en
Pages: 0
Authors: Steven M. Melemis
Categories: Anxiety disorders
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A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes,
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
Language: en
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Authors: Margaret Wehrenberg
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Type: BOOK - Published: 2011-02-14 - Publisher: W. W. Norton & Company

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A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety. Why is depression one of t
Change Your Brain, Change Your Life (Revised and Expanded)
Language: en
Pages: 482
Authors: Daniel G. Amen, M.D.
Categories: Psychology
Type: BOOK - Published: 2015-11-03 - Publisher: Harmony

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NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that ca