Basic Yoga for Everybody
| Author | : Gertrud Hirschi |
| Publisher | : Weiser Books |
| Total Pages | : 0 |
| Release | : 1998-01-15 |
| ISBN-10 | : 1578631033 |
| ISBN-13 | : 9781578631032 |
| Rating | : 4/5 (032 Downloads) |
Book Synopsis Basic Yoga for Everybody by : Gertrud Hirschi
Download or read book Basic Yoga for Everybody written by Gertrud Hirschi and published by Weiser Books. This book was released on 1998-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No more trying to turn the pages of a book while standing on your head! Instead, pick 8 illustrated, instructive cards and place them in front of you while you work each yoga position. Deal out exercises designed to be kind to your back and holistic in approach. 84 cards. Illustrated handbook.