Balancing the Beast
| Author | : Helena Smole |
| Publisher | : |
| Total Pages | : 154 |
| Release | : 2011-07 |
| ISBN-10 | : 9619297903 |
| ISBN-13 | : 9789619297902 |
| Rating | : 4/5 (902 Downloads) |
Book Synopsis Balancing the Beast by : Helena Smole
Download or read book Balancing the Beast written by Helena Smole and published by . This book was released on 2011-07 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smole presents her own successful path out of her daily struggle against extreme mood swings, suicidal thoughts, paranoia, and other delusions--a program based upon a unique combination of humor and hard work along with psychiatric medication, mental exercises, lifestyle choices, and alternative medicine approaches.