Ayurvedic Zone Diet
Author | : Dennis Thompson |
Publisher | : Lotus Press |
Total Pages | : 1 |
Release | : 1999 |
ISBN-10 | : 9780914955856 |
ISBN-13 | : 0914955853 |
Rating | : 4/5 (853 Downloads) |
Download or read book Ayurvedic Zone Diet written by Dennis Thompson and published by Lotus Press. This book was released on 1999 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Zone Diet combines the ancient wisdom of Ayurveda for health and healing with a modern scientific approach to body typing physiology. By focusing on the three basic body types and their corresponding zones of physiological function, this book offers practical solutions for everything from chronic health problems and weight control to the proper exercise and life style management. It is essential reading for all who want to lose weight, stay young, and be healthy.