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Type: BOOK - Published: 1984-10-12 - Publisher: Simon and Schuster
Presents a three-level program of body-building using exercises and progressive resistance training.
Language: en
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Type: BOOK - Published: 2012-07-03 - Publisher: Simon and Schuster
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold
Language: en
Pages: 308
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Type: BOOK - Published: 2012-07-17 - Publisher: Simon and Schuster
New York Times Bestseller: Arnold Schwarzenegger’s classic candid memoir of his extraordinary bodybuilding career and the secrets behind his success. I still
Language: en
Pages:
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Type: BOOK - Published: 2017-07-10 - Publisher: Creators Publishing
Franco Columbu’s Complete Book of Bodybuilding is the distillation of his lifelong approach to building the body beautiful. It covers every aspect of what an
Language: en
Pages: 840
Pages: 840
Type: BOOK - Published: 1998 - Publisher: Simon and Schuster
From the Hollywood superstar who sparked a bodybuilding revolution comes the definitive bodybuilding bible, now completely updated and revised to reflect the la