Anatomy for Strength and Fitness Training

Anatomy for Strength and Fitness Training
Author :
Publisher : New Holland Australia(AU)
Total Pages : 144
Release :
ISBN-10 : 1847731538
ISBN-13 : 9781847731531
Rating : 4/5 (531 Downloads)
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Book Synopsis Anatomy for Strength and Fitness Training by : Mark Vella

Download or read book Anatomy for Strength and Fitness Training written by Mark Vella and published by New Holland Australia(AU). This book was released on 2008 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using anatomical illustrations of the way muscles and tendons work, this book provides visual insight into what happens to the body during exercise, making it useful to those active in the exercise field.


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