ACSM's Metabolic Calculations Handbook
Author | : Stephen Glass (Ph. D.) |
Publisher | : Lippincott Williams & Wilkins |
Total Pages | : 132 |
Release | : 2007 |
ISBN-10 | : 0781742382 |
ISBN-13 | : 9780781742382 |
Rating | : 4/5 (382 Downloads) |
Download or read book ACSM's Metabolic Calculations Handbook written by Stephen Glass (Ph. D.) and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. Chapters focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness settings. Each chapter includes a set of problems that focus on real-world applications of the equation. Step-by-step problem solution explanations are provided at the end of each chapter. A comprehensive exam at the end of the book tests the reader's skill in using the equations.