The Complete Book of Abs
| Author | : Kurt Brungardt |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1993 |
| ISBN-10 | : 0679744355 |
| ISBN-13 | : 9780679744351 |
| Rating | : 4/5 (351 Downloads) |
Book Synopsis The Complete Book of Abs by : Kurt Brungardt
Download or read book The Complete Book of Abs written by Kurt Brungardt and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first guide ever to cover every single possible exercise for shaping and strengthening abdominal muscles--from traditional situps to weights and machines to gymnastics, yoga, and dance--this book also includes specialized programs for back-pain sufferers. 300 photos.