Abstract: This book of collected papers discusses the relationships between diet and health. Diet is considered from the etiologic and therapeutic points of vie

Introduces readers to the food groups, how to maintain a healthy diet by eating the right mix of foods from them, and which foods to only eat sparingly.

Read Along or Enhanced eBook: Eat a Balanced Diet! focuses on nutrition while discussing steps children can take to practice healthy lifestyles. Food groups and

Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yo