7 Weeks to Getting Ripped
| Author | : Brett Stewart |
| Publisher | : Ulysses Press |
| Total Pages | : 154 |
| Release | : 2012-01-10 |
| ISBN-10 | : 9781612430263 |
| ISBN-13 | : 1612430260 |
| Rating | : 4/5 (260 Downloads) |
Book Synopsis 7 Weeks to Getting Ripped by : Brett Stewart
Download or read book 7 Weeks to Getting Ripped written by Brett Stewart and published by Ulysses Press. This book was released on 2012-01-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third installment in the highly successful 7 Weeks franchise, this is the ultimate guide to utilizing body weight to strengthen and tone every muscle group in just a few weeks. Day-by-day plans and customizable exercises make getting in the best shape ever quickly and effectively.