7 Weeks to 10 Pounds of Muscle
| Author | : Brett Stewart |
| Publisher | : Ulysses Press |
| Total Pages | : 162 |
| Release | : 2013-03-05 |
| ISBN-10 | : 9781612431222 |
| ISBN-13 | : 1612431224 |
| Rating | : 4/5 (224 Downloads) |
Book Synopsis 7 Weeks to 10 Pounds of Muscle by : Brett Stewart
Download or read book 7 Weeks to 10 Pounds of Muscle written by Brett Stewart and published by Ulysses Press. This book was released on 2013-03-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers daily training plans for a workout regimen that promises ten pounds of muscle gain in seven weeks, in a work that features step-by-step lifting instructions and a meal plan for maximum muscle growth.