6 Steps to Achieving Forgiveness

Download or read book 6 Steps to Achieving Forgiveness written by Mon Ryan and published by . This book was released on 2021-07-16 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel weighed down by the actions of others towards you, stressed or anxious just thinking about them? That to forgive someone means losing your personal power, or you're condoning actions that you don't agree with? Are you sick of being told to 'Get over it, Grin and bear it, Turn the other cheek, Move on, Just let it go, Just forgive them', or even 'Wow you can really hold a Grudge!' Do you want to find a way through the exhaustion of holding onto the anger, resentment, bitterness, or your justified stance? 6 Steps to achieving Forgiveness is a Step-by-Step process for people who are ready to forgive themselves, others, events & whatever has been impacting them. Forgiveness is a strength you can learn, it is an act of love to yourself, it is saying 'holding onto this pain is not worth my happiness'. Once we learn to truly forgive, there is a lightness in our bodies, more energy is able to be spent in the present and we can focus more clearly on our self-worth. We learn wonderful strengths about ourselves and are able to be more connected to those around us & enjoy a feeling of inner freedom. This book is a comprehensive guide that concentrates on the 'How To' of forgiving. It gives a clearly written process that anyone can follow. Inside this book you will find: Who Benefits from Forgiveness 9 Key truths about Forgiveness The 6 Steps to Forgiveness Recurring Patterns Taking Ownership How to ask for Forgiveness How to cope when you are not Forgiven How to Forgive the Unforgivable How to Forgive fake Forgivers How to Forgive Yourself