Stoicism is a practical philosophy of life, and while I enjoy writing about its history and theory, it is the practice that has so far had a significant impact

In this short essay, Elen Buzar examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for turning doctrine into practi

The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live t

In this short essay, Elen Buzar examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for turning doctrine into practi

In the tradition of How to Live and How Proust Can Change Your Life, a philosopher asks how ancient Stoicism can help us flourish today Whenever we worry about