100 Days of Technique
| Author | : Christopher Yang |
| Publisher | : |
| Total Pages | : 270 |
| Release | : 2018-05-15 |
| ISBN-10 | : 1732172900 |
| ISBN-13 | : 9781732172906 |
| Rating | : 4/5 (906 Downloads) |
Book Synopsis 100 Days of Technique by : Christopher Yang
Download or read book 100 Days of Technique written by Christopher Yang and published by . This book was released on 2018-05-15 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. Through simple but critical steps, 100 Days of Technique provides lifters with cues, tips, and advice that has been used, tested and proven to work. It is intended as an ongoing coaching and lifting resource.