1 Year, 100 Pounds
| Author | : Whitney Holcombe |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2013-12-24 |
| ISBN-10 | : 9781582704081 |
| ISBN-13 | : 1582704082 |
| Rating | : 4/5 (082 Downloads) |
Book Synopsis 1 Year, 100 Pounds by : Whitney Holcombe
Download or read book 1 Year, 100 Pounds written by Whitney Holcombe and published by Simon and Schuster. This book was released on 2013-12-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holcombe chronicles how to transition from "the fat girl" to being a healthy, confident young woman. When she stepped onto her bathroom scale and "230" glared up at her, that number controlled her life... until one day she went for a walk that changed everything. Follow her battles against obesity, negative self-image, and peer ridicule as Holcombe follows a healthy diet and exercise routine, shedding the pounds without pills, trainers, or surgery.