Presents individually tailored training programs and customized fitness workouts designed to maximize workout goals, shed pounds and add muscle, increase endura

ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical ap

This reference is packed with knowledge for anyone looking to improve health and fitness through exercise. Written by Tanya Wyatt, a multi-qualified fitness pra

Whether you are considering a career as a personal trainer or searching for ways to increase revenue and gain new clients for your existing business, you'll fin