Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discov

Sport literature is never just about sport. The genre’s potential to explore the human condition, including aspects of violence, gender, and the body, has spa

An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and students

A Los Angeles Times Best Book of the Year Masterful essays that illuminate not only how we die but also how we live. Thomas Lynch, poet, funeral director, and a

In Lionel Shriver’s entertaining send-up of today’s cult of exercise—which not only encourages better health, but now like all religions also seems to pro