Get on the Ball
Author | : Lisa Westlake |
Publisher | : Da Capo Press |
Total Pages | : 184 |
Release | : 2002 |
ISBN-10 | : 1569244936 |
ISBN-13 | : 9781569244937 |
Rating | : 4/5 (937 Downloads) |
Book Synopsis Get on the Ball by : Lisa Westlake
Download or read book Get on the Ball written by Lisa Westlake and published by Da Capo Press. This book was released on 2002 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents over ninety exercise ball techniques, for both beginners and experts, intended to develop strength, build definition, and improve posture.