Updated edition of an essential tool that has sold over 70,000 copies. A 334-question segment from the WELLNESS WORKBOOK as a separate booklet.

For more than thirty years, John W. Travis, M.D., and Regina Sara Ryan have taught hundreds of thousands of people a practical whole-self approach to wellness a

Lifestyles have changed dramatically over the past quarter century. Along with these changes come exciting opportunities, including new career paths in the prof

The authors undertake the difficult task of assembling an objective and holistic picture of human aging, including the physical aspects of aging, chronic diseas